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Eating Disorder Recovery In Uncertain Times Online Panel

Tools to help you navigate uncertainty and anxiety if you are struggling with an eating disorder

Eating Disorder Recovery In Uncertain Times Online Panel Recording


We know that current events are bringing up a lot for folks affected by eating disorders. This panel will provide insight and tools for helping you navigate uncertainty and anxiety if you are struggling with food and your body.


In this panel we cover:

  • COVID-19 has forced many to quarantine causing a drastic shift in people's day to day activities. One of the things we covered in this panel, is how to navigate eating disorder recovery when our routines have been disrupted.
  • With restaurants and grocery stores changing some folks have to prepare their own meals. We cover coping skills for grocery shopping and cooking during national unrest.
  • Many of us have found comfort in food during these times but diet culture teaches us that emotional eating is bad. We talk about reframing the ways we look at emotional eating and compulsive eating and approaching it with gentleness and compassion.
  • Some individulas have had to go back home and live with families and this can bring up a lot. We cover ways to navigate difficult family dynamics.

Panelists Include:





Your Instructor


Gloria Lucas
Gloria Lucas
Hello! I’m Gloria Lucas! I specialize in intersectional eating disorders education and resources that transform the lives of BIPOC individuals and expand eating disorders treatment models. Being the founder and CEO of Nalgona Positivity Pride, I am able to raise awareness through digital media, public speaking, and grassroots activism.

Course Curriculum


  Eating Disorder Recovery In Uncertain Times Online Panel
Available in days
days after you enroll

Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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